fedeee2000's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
48.8 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1581 kcal Fat: 41.60g | Prot: 107.39g | Carbs: 191.61g.   Breakfast: Koro Bio Fiocchi di Farro, Prozis Peanut Butter Smooth, Fragole, Kalos Yogurt Greco Bianco 0%, Lidl Albume d'uovo Pastorizzato, BPR Nutrition Fiocco d’avena Baby Berry White. Lunch: Panem Pane Integrale a Fette, Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Olio d'oliva, Zucchine, Pomodori Ciliegini, Verso Natura Conad Ricotta. Dinner: Koro Crema di Pistacchi 100%, Finocchio Crudo, Lidl Zucca Delica, Panem Pane Integrale a Fette, Milbona Quark Magro,  Uovo. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Prugne, Zespri Kiwi Sungold. more...
Gaining 0.7 kg a Week

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fedeee2000's Weight History


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