Weigh In record (no journal entry) for 13 June 2020
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69.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 100.37g | Prot: 65.44g | Carbs: 137.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: Skyline Chili 3-Way Potato, Chef Salad. Dinner: Whole Milk, Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Hormel Original Pepperoni Slices. more...
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Losing 2.2 kg a Week
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Charisara's Weight History
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