Weigh In record (no journal entry) for 13 June 2020
|
83.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 12.52g | Prot: 65.28g | Carbs: 94.88g.
Breakfast: Chocolate Milk (Lowfat) . Lunch: Cornetto Mint. Dinner: Tesco Cucumber, John West Tuna Chunks in Brine (56g). Snacks/Other: Magners Original Irish Cider, Magners Original Irish Cider, Red Sweet Pepper. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatBoySlim20's Weight History
|