Weigh In record (no journal entry) for 13 June 2020
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87.8 kg
Lost so far: 12.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 5.95g | Prot: 51.32g | Carbs: 33.12g.
Lunch: Broccoli Stalks , Steamed or Boiled Without Shell Lobster. Dinner: Wal-Mart Cube Steak, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Gala Apples. more...
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Losing 1.9 kg a Week
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gwengrove's Weight History
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