owlfeathers's Journal, 13 Jun 20

a new day is coming
crystal ble persuasion
83.0 kg Lost so far: 1.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
736 kcal Fat: 40.97g | Prot: 35.39g | Carbs: 76.91g.   Breakfast: Chiquita Banana, Ketologie Chocolate Keto Protein Shake, Post Shredded Wheat Original Big Biscuit,  Coffee with Cream. Lunch: Burger King Hamburger Patty. more...
Losing 3.2 kg a Week

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owlfeathers's Weight History


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