Weigh In record (no journal entry) for 21 December 2008
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79.4 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2008:
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1216 kcal
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Fat: 41.49g | Prot: 52.81g | Carbs: 145.81g.
Breakfast: half n half, black forest ham, sugar, coffee, Chocolate Fudge Candies. Lunch: Salted Tortilla Chips. Dinner: wild rice a roni, green beans, salmon. more...
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2446 kcal
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Exercise:
Desk Work - 7 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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kimberly rae's Weight History
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