Weigh In record (no journal entry) for 12 June 2020
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56.8 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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2175 kcal
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Fat: 102.45g | Prot: 44.74g | Carbs: 190.13g.
Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sweet Cherries, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Cabernet Sauvignon Wine, McSwain's Ceasar Salad. Snacks/Other: Klondike Original Ice Cream Bar, Haagen-Dazs Coffee Almond Crunch Ice Cream Bars (Snack Size). more...
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1890 kcal
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Exercise:
Cleaning - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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