Weigh In record (no journal entry) for 13 June 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 58.63g | Prot: 51.92g | Carbs: 83.91g.
Breakfast: Karedok, Bimoli Minyak Goreng, Jahe, Nasi Putih. Lunch: Pecel, Bimoli Minyak Goreng, Lontong, Kong Kee Egg Tofu, Telur. Dinner: Tempe, Tahu, Kecambah, Kubis. Snacks/Other: Bimoli Minyak Goreng, Pempek. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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