Weigh In record (no journal entry) for 12 June 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.45g | Prot: 45.85g | Carbs: 93.13g.
Breakfast: Coffee with Cream and Sugar. Dinner: Wendy's Homestyle Chicken Sandwich . Snacks/Other: 2% Fat Milk, Dewar's Scotch. more...
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Gaining 0.3 kg a Week
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Charisara's Weight History
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