LosingWeight!!'s Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
43.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1123 kcal Fat: 36.16g | Prot: 68.29g | Carbs: 132.15g.   Breakfast: Sugar, Plain Pancakes . Lunch: Fried Plantain, White Rice with Tomato Sauce, Chicken Breast Meat . Snacks/Other: McVitie's Milk Chocolate Digestive . more...
1325 kcal Exercise: Watching TV/Computer - 2 hours, Chloe Ting 30 Minute Workout - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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LosingWeight!!'s Weight History


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