Jana Sibley's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
101.8 kg Lost so far: 0.7 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1262 kcal Fat: 41.30g | Prot: 43.95g | Carbs: 189.82g.   Breakfast:  Zucchini Bread,  Strawberries , Red Raspberries,  Spinach ,  Bananas , Silk Almond Milk Vanilla, Amazing Grass Green SuperFood Drink Powder, Green Mountain Coffee Breakfast Blend K-Cup, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other:  Mangos ,  Zucchini Bread, HEB The Nutty Blonde Cookie, Silk Almond Milk Vanilla. more...
Losing 0.1 kg a Week

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Jana Sibley's Weight History


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