Weigh In record (no journal entry) for 11 June 2020
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101.8 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 41.30g | Prot: 43.95g | Carbs: 189.82g.
Breakfast: Zucchini Bread, Strawberries , Red Raspberries, Spinach , Bananas , Silk Almond Milk Vanilla, Amazing Grass Green SuperFood Drink Powder, Green Mountain Coffee Breakfast Blend K-Cup, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Mangos , Zucchini Bread, HEB The Nutty Blonde Cookie, Silk Almond Milk Vanilla. more...
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Losing 0.1 kg a Week
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Jana Sibley's Weight History
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