Weigh In record (no journal entry) for 12 June 2020
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.49g | Prot: 69.93g | Carbs: 30.24g.
Lunch: GS25 스모크치킨, 마켓컬리 컬리플라워라이스, 샘표 진간장, 현미밥, 달걀, 풀무원 실의힘 생나또. more...
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Losing 0.3 kg a Week
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