slacker36's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
116.3 kg Lost so far: 12.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
1770 kcal Fat: 114.33g | Prot: 82.92g | Carbs: 91.65g.   Breakfast: Woolworths Thick Beef Burger Patties. Lunch: Green Peppers, Onions, Egg, Minced Beef. Dinner: Woolworths Grated Mature Cheddar (6 Months), Avocados, Minced Beef, Tortilla Corn Chips. Snacks/Other: White Table Wine. more...
Losing 5.1 kg a Week

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slacker36's Weight History


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