Weigh In record (no journal entry) for 11 June 2020
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110.0 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 61.92g | Prot: 107.72g | Carbs: 251.69g.
Breakfast: Sainsbury's Natural Cottage Cheese, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Mr Kipling Cherry Bakewell, Tea with Semi-Skimmed Milk, Aldi Dry Cure Streaky Bacon, Aldi Olive Spread, Tesco Bake At Home Baguette, Coffee with Semi-Skimmed Milk. Dinner: Dry Spaghetti , Bolognese 15.1. Snacks/Other: Corona Corona Extra, Merlot Wine. more...
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Losing 1.2 kg a Week
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one.pigott's Weight History
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