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LosingWeight!!
Journal
11 Jun 20
LosingWeight!!'s Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
42.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
399 kcal
Fat: 12.48g | Prot: 11.49g | Carbs: 62.77g.
Breakfast:
Plain French Toast, Cinnamon , Honey .
more...
1088 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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LosingWeight!!'s Weight History
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