metamora's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

56.8 kg Lost so far: 6.3 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1456 kcal

Fat: 76.03g | Prot: 42.01g | Carbs: 159.75g. Breakfast: Coffee, Cheerios, HEB Organics Coconut Sugar, Whole Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Whole Milk, Capellini with Tomato Basil Pesto. Snacks/Other: Blue Bell Mooo Bar. more...

1413 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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metamora's Journal, 10 Jun 20

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metamora's Weight History