Weigh In record (no journal entry) for 02 June 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 50.35g | Prot: 33.44g | Carbs: 81.71g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Richeese Nabati Cheese Wafer, Bimoli Minyak Goreng, Bakwan, Keju Mozzarella Sebagian Susu Skim, Tahu, Wortel Dimasak, Telur, Kubis. Dinner: Ellenka Fiber Creme, Nescafe Classic, MIWON PT JICO AGUNG MAMASUKA RUMPUT LAUT KERING PANGGANG RASA PEDAS, Sayuran Rebus (tanpa Daging), Nasi Putih, Jeruk. more...
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Gaining 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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