Weigh In record (no journal entry) for 27 October 2010
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89.2 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1383 kcal
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Fat: 47.06g | Prot: 50.65g | Carbs: 207.09g.
Breakfast: Cinnamon Danish Pastry, Chocolate Milk (Lowfat), Lifewater Yumberry Pomegranate. Lunch: Dr. Pepper, Lays Salt & Vinegar Potato Chips. more...
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Losing 1.9 kg a Week
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