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LosingWeight!!
Journal
10 Jun 20
LosingWeight!!'s Journal, 10 Jun 20
LosingWeight!!'s Profile
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Weigh In record (no journal entry) for 10 June 2020
43.2 kg
Lost so far:
1.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
2116 kcal
Fat: 91.18g | Prot: 71.29g | Carbs: 259.02g.
Breakfast:
Grilled Ham and Cheese Sandwich.
Lunch:
Banana Bread, Roasted Potato, Chicken Breast Meat .
more...
1157 kcal
Exercise:
Chloe Ting 30 Minute Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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LosingWeight!!'s Weight History
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