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Luise Freiheit
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10 Jun 20

Luise Freiheit's Journal, 10 Jun 20

 
Weigh In record (no journal entry) for 10 June 2020
83.9 kg Lost so far: 15.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 10 June 2020:
794 kcal Fat: 31.56g | Prot: 56.51g | Carbs: 61.57g.   Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Alnatura Leinsamen Geschrotet. Dinner: Beste Ernte Maiskölbchen,  Pellkartoffeln,  Stärke, Rama Cremefine Zum Kochen 7%, REWE Beste Wahl Atlantische Kabeljaufilets. Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
2859 kcal Exercise: Shopping - 2 hours and 30 minutes, Cross Training - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
Hab ein schönen Tag 🙋‍♀️🌷 
10 Jun 20 by member: Franzi 55
Schönen Abend euch 
10 Jun 20 by member: isirun
Schönen Abend, Luise. Mir fallen schon fast die Äuglein zu....🥱 
10 Jun 20 by member: Karamellinski
Danke Euch! Karamellinski, mir auch, wir haben den gleichen Tagesrhythmus. 🤗 
10 Jun 20 by member: Luise Freiheit

     
 

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