sammyjojo90's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
73.9 kg Lost so far: 14.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
878 kcal Fat: 33.49g | Prot: 53.04g | Carbs: 91.96g.   Breakfast: Muller Light Strawberry Yogurt, Muller Light Strawberry Yogurt. Lunch: Asda Gala Apple. Dinner: Asda Banana. Snacks/Other: Tesco Beef Burgers, Morrisons Sweetcorn, Sweet Potato , Broccoli . more...
Losing 2.8 kg a Week

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Comments 
Every bit adds up, well done 👏🏼 
10 Jun 20 by member: bubblegum14
Super! 
10 Jun 20 by member: SamTheManWithAWeightLossPlan

     
 

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sammyjojo90's Weight History


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