Weigh In record (no journal entry) for 07 June 2013
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.11g | Prot: 16.85g | Carbs: 78.52g.
Breakfast: Сушеная Клюква (Подслащенная), Изюм, Сухарики Ржаные, Сыр Голландский, Молоко 2%, Хлопья Отрубей, Актимель. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 5.6 kg a Week
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