Weigh In record (no journal entry) for 10 June 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.59g | Prot: 42.18g | Carbs: 184.67g.
Breakfast: 7-11 照燒雞炊飯, 煎雞蛋卷, 橘子, 西雅圖 即品約克夏奶茶. Lunch: 拿鐵咖啡, 小美 冰淇淋, 豆泥, 全聯 抹茶紅豆吐司. Dinner: 莓果燕麥, 馬玉山 無糖杏仁粉, 甜不辣. Snacks/Other: 可口 可口奶滋 (12,5克). more...
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steady weight
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akitsueee's Weight History
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