Weigh In record (no journal entry) for 09 June 2020
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80.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 48.41g | Prot: 59.43g | Carbs: 135.14g.
Breakfast: Anchor Butter, Courgette, Mushrooms, Mazola Pure Rapeseed Oil, Tesco Finest Morello Cherry Conserve, Apetina Classic Feta Cubes in Brine, Scrambled Egg, Ryvita Original Crispbread. Lunch: Nestle Cheerios, Morrisons Pickled Beetroot. Dinner: Sainsbury's Cooked Ham Slices, White Bread . Snacks/Other: Asda Whole Milk, Bananas . more...
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Losing 0.7 kg a Week
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Katkin17's Weight History
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