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dreamer1897
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09 Jun 20

dreamer1897's Journal, 09 Jun 20

 
Weigh In record (no journal entry) for 09 June 2020
74 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 09 June 2020:
1715 kcal Fat: 56.16g | Prot: 57.45g | Carbs: 266.85g.   Breakfast: Nestlé Cini Minis, Mlekovita Mleko 3,2%. Lunch: Lewiatan Sałatka Surimi z Ananasem o Smaku Kraba, Biedronka Bułka Grahamka Kwadrat. Dinner: Grochówka. Snacks/Other: Almette Serek Śmietankowy, Biedronka Bułka Grahamka Kwadrat. more...
2119 kcal Exercise: Driving - 2 hours, praca biurowa siedząca - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
oo spada w dół 😄 
09 Jun 20 by member: asia.bach3
Chyba woda z powietrzem z bojlera schodzi, bo sezon grzewczy się skończył😂 
10 Jun 20 by member: dreamer1897
Możliwe 😅 
12 Jun 20 by member: asia.bach3

     
 

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