Weigh In record (no journal entry) for 09 June 2020
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89.3 kg
Lost so far: 11.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 5.44g | Prot: 43.76g | Carbs: 27.59g.
Breakfast: Great Value Stevia, Lactaid 2% Reduced Fat Milk, Coffee. Lunch: Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. Dinner: Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gala Apples. more...
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steady weight
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gwengrove's Weight History
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