tigretexano's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

70.9 kg Lost so far: 9.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

616 kcal

Fat: 42.27g | Prot: 50.11g | Carbs: 4.48g. Breakfast: Boiled Egg. Lunch: Boiled Egg, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Boiled Egg. more...

1934 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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tigretexano's Journal, 09 Jun 20

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tigretexano's Weight History