Weigh In record (no journal entry) for 16 April 2020
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128 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Not Applicable.
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1812 kcal
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Fat: 52.17g | Prot: 77.42g | Carbs: 195.82g.
Breakfast: Sturgeon Roe, Total 0% Greek Yoghurt, Cherry Tomatoes, Red Cabbage, Chicken Breast, Carling Cider. Lunch: Tesco Everyday Value White Chocolate, Tomato Sauce, Mussels, Red Cabbage, Fox's Chocolate Chunky Cookies. Dinner: Tomato Sauce, Mussels, Red Cabbage. Snacks/Other: Bulmers Pear Cider, Banana Puddings (Dry Mix, with 2% Milk). more...
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3252 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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