Cordji's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
128 kg Lost so far: 0 kg.    Still to go: 43 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 April 2020:
1812 kcal Fat: 52.17g | Prot: 77.42g | Carbs: 195.82g.   Breakfast: Sturgeon Roe, Total 0% Greek Yoghurt, Cherry Tomatoes, Red Cabbage, Chicken Breast, Carling Cider. Lunch: Tesco Everyday Value White Chocolate, Tomato Sauce, Mussels, Red Cabbage, Fox's Chocolate Chunky Cookies. Dinner: Tomato Sauce, Mussels, Red Cabbage. Snacks/Other: Bulmers Pear Cider, Banana Puddings (Dry Mix, with 2% Milk). more...
3252 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Cordji's Weight History


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