Weigh In record (no journal entry) for 09 June 2020
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.83g | Prot: 45.26g | Carbs: 117.32g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Boiled Potato (without Peel, Fat Not Added in Cooking), Pork Schnitzel. Dinner: Chicken Broth (Home Recipe), Egg Noodles (Enriched, Cooked) . Snacks/Other: Cadbury Bournville Classic Dark Chocolate, Coffee with Milk, Water , Ginger , Lemon Juice . more...
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steady weight
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Martyna Curly's Weight History
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