Weigh In record (no journal entry) for 09 June 2020
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 35.23g | Prot: 61.04g | Carbs: 88.49g.
Breakfast: Кофе, Сырники Домашние. Lunch: Ленивые Голубцы. Dinner: Сырники Домашние, Фруктое Напиток-Пюре (из Фруктов или Только с Фруктовым Соком), Сырники Домашние. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopra301's Weight History
|