Weigh In record (no journal entry) for 09 June 2020
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 72.01g | Prot: 66.19g | Carbs: 150.68g.
Breakfast: Puck Cream Cheese Spread, Eatlean Protein Cheese, Egg, Avocados, Schneider Brot Organic Sunflower Seed Bread. Lunch: Avocados , Tesco Breaded Chicken Steak, Мистраль Гречка Отварная. Dinner: Clever Mozzarella, Пицка От Тони (Только База С Томатным Соусом), Carrefour Parmigiano Reggiano, Egg. Snacks/Other: Tesco Watermelon, Carrefour Torta Paradiso . more...
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Losing 1.2 kg a Week
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Marrrrsik's Weight History
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