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23,5%
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.68g | Prot: 64.09g | Carbs: 138.62g.
Breakfast: Manzana Cocida, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hero Mermelada Fresa Zero, Manzana Cocida, Cacao Puro Desgrasado en Polvo, Gelatina Neutra, Leche Semidesnatada, Clara de Huevo, Carrefour Emmental Rallado, Aceite de Oliva Extra Virgen, Chistorra, Barilla Salsa Basilico, Hacendado Espirales de Lenteja Roja, Zanetti Grana Padano Rallado, Crema de Verduras. more...
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1675 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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