in the green again reset goal 3.4kg to go till I hit 60kg 🤞
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63.4 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.61g | Prot: 56.87g | Carbs: 106.49g.
Breakfast: Medium Eggs, Bananas. Lunch: Butchers Choice Chicken Breast, Sharwood's Tikka Masala 30% Less Fat, Tesco Steam Bags Cauliflower Rice. Dinner: Philadelphia Lightest Soft Cheese, Ryvita Original Crispbread, Tomatoes. Snacks/Other: Kellogg's Special K Milk Chocolate . more...
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Losing 0.7 kg a Week
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