Weigh In record (no journal entry) for 08 June 2020
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68.0 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 40.67g | Prot: 99.64g | Carbs: 84.20g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Weetabix Weetabix and Milk, Honey. Dinner: Chicken Breast (Skin Not Eaten), Asda Extra Special Cauliflower & Broccoli Cheese. Snacks/Other: Fibre One Cinnamon Drizzle Square, Muller Coffee Frappe Yoghurt. more...
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Losing 0.8 kg a Week
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JoviKitty's Weight History
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