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Well it was a pretty bad birthday week for food. I'll do better and get back on track. I'm trying to figure out small goals that I can reach and then a small reward (not food) when I hit the goal. Maybe a new metal flower for my rock garden!
Stay strong everyone!
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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