Weigh In record (no journal entry) for 26 October 2010
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89.4 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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130 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 25.00g.
Breakfast: Fruit & Grain Cereal Bar - Mixed Berry. more...
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Gaining 1.1 kg a Week
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