tiggerlili1's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

68.8 kg Lost so far: 8.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1202 kcal

Fat: 24.66g | Prot: 40.72g | Carbs: 105.59g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Plum Tomatoes, Butter , Nimble Wholemeal Bread , Tesco Large Flat Mushrooms. Dinner: Marks & Spencer Chicken Curry, Tilda Brown Basmati & Wild Rice, Marks & Spencer Bombay Aloo. Snacks/Other: Shiraz Wine. more...

1708 kcal

Exercise: Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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tiggerlili1's Journal, 08 Jun 20

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tiggerlili1's Weight History