Weigh In record (no journal entry) for 08 June 2020
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.91g | Prot: 71.33g | Carbs: 107.66g.
Breakfast: Grapefruit (Pink and Red) , Coffee, Tesco Crunchy Peanut Butter, Hovis Best of Both Medium. Lunch: Black Tea, Hovis Best of Both Medium, Light Tuna Fish (Drained Solids in Water, Canned) . Dinner: Bananas , Asda Gala Apple, Tesco Soft Scoop Vanilla Ice Cream, Green String Beans, Chicken Thigh (Skin Not Eaten). more...
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steady weight
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sexylady-jj's Weight History
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