Weigh In record (no journal entry) for 07 June 2020
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 74.40g | Prot: 28.95g | Carbs: 158.73g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Kolache Factory Sausage & Cheese Kolache, Custard Filled Doughnut. Dinner: Cabernet Sauvignon Wine, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Klondike Original Ice Cream Bar, Blue Bell Mooo Bar. more...
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Gaining 1.3 kg a Week
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metamora's Weight History
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