Weigh In record (no journal entry) for 08 June 2020
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95.4 kg
Lost so far: 3.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 43.09g | Prot: 82.40g | Carbs: 133.73g.
Breakfast: Tesco Fat Free Greek Style Yoghurt, Tesco Strawberries, Tesco Finest Meringue Nests. Lunch: Activia Fat Free Peach Yogurt, Deluxe Sri Lankan Style Chicken Soup, Tesco Fat Free Greek Style Yoghurt, Tesco Finest Meringue Nests, Tesco Strawberries. Dinner: Tesco Fat Free Greek Style Yoghurt, Tesco Finest Meringue Nests, Tesco Strawberries, Tesco Cherry Tomatoes, Lettuce, Tesco Cucumber, Tesco Finest White Sourdough Bread, Tesco 2 Lemon & Pepper Sea Bass Fillets. more...
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Losing 1.8 kg a Week
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Sonofanun's Weight History
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