Weigh In record (no journal entry) for 07 June 2020
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77.6 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.79g | Prot: 36.19g | Carbs: 118.92g.
Lunch: Calavo Avocado, Daiya Mozzarella Style Shreds, Contadina Pizza Squeeze Pizza Sauce, Luby's Roasted Mixed Vegetables, Gardein Classic Meatless Meatballs. Dinner: Sweet Red Peppers (Chopped, Frozen), Dr. Praeger's Southwest Hash Browns, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Nasoya Organic Firm Tofu. Snacks/Other: Strawberries, Marshmallows, Quaker Rice Cakes - Caramel Corn. more...
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Losing 1.9 kg a Week
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iderminio's Weight History
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