Weigh In record (no journal entry) for 07 June 2020
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 15.98g | Prot: 16.48g | Carbs: 76.47g.
Breakfast: Toasted White Bread , Chocolate Milk (Lowfat) . Lunch: Newgate Instant Noodles Chicken Flavour. more...
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Gaining 0.2 kg a Week
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FatBoySlim20's Weight History
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