Weigh In record (no journal entry) for 06 June 2020
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74.1 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 27.60g | Prot: 51.82g | Carbs: 14.51g.
Breakfast: HEB Carne Guisada, Egg Omelet or Scrambled Egg. Lunch: Chinese Cabbage Salad with Dressing, Wal-Mart Tilapia Fillets. Dinner: Chinese Cabbage Salad with Dressing, Guacamole. more...
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Gaining 0.6 kg a Week
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cynyhia59's Weight History
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