Weigh In record (no journal entry) for 06 June 2020
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95.9 kg
Lost so far: 3.4 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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1277 kcal
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Fat: 43.48g | Prot: 64.15g | Carbs: 147.01g.
Breakfast: Moma Almond Butter & Salted Caramel Porridge. Lunch: Tesco Finest Jumbo Sweetcure Scottish Mackerel, Tesco Finest White Sourdough Bread, Flora Buttery. Dinner: Tesco Finest Meringue Nests, Tesco Fat Free Greek Style Yoghurt, Tesco Strawberries, Activia Fat Free Peach Yogurt, Tesco Three Bean Chilli Soup. more...
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Losing 0.7 kg a Week
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Sonofanun's Weight History
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