Weigh In record (no journal entry) for 05 June 2020
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96 kg
Lost so far: 3.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 55.46g | Prot: 46.34g | Carbs: 98.07g.
Lunch: Tesco Finest Jumbo Sweetcure Scottish Mackerel, Tesco Finest White Sourdough Bread, Flora Buttery. Dinner: Peppadew Piquanté Peppers, Dawtona Sauerkraut, Tesco Cucumber, Tesco Iceberg Lettuce, Lasagna with Meat. Snacks/Other: Tesco Salt & Vinegar Crisps. more...
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Losing 4.6 kg a Week
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Sonofanun's Weight History
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