Diana 1234's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
62.5 kg Lost so far: 7.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
852 kcal Fat: 38.65g | Prot: 86.45g | Carbs: 40.26g.   Breakfast: Blueberries, Wawa Lowfat Cottage Cheese,  Coffee with Skim Milk. Lunch: Tre Stelle Feta Cheese,  Blackberries , Skinnygirl Balsamic Vinaigrette ,  Lettuce Salad with Assorted Vegetables,  Skinless Chicken Breast. Dinner: Jimmy John's #4 Turkey Tom Unwich. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, Celery, Premier Nutrition Clear Protein Drink,  Dcm choc chip bars,  Boiled Egg. more...
1851 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Diana 1234's Weight History


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