Weigh In record (no journal entry) for 05 June 2020
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90.5 kg
Lost so far: 9.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 9.25g | Prot: 53.26g | Carbs: 12.66g.
Lunch: Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 3.2 kg a Week
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gwengrove's Weight History
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