Weigh In record (no journal entry) for 05 June 2020
|
55.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 43.05g | Prot: 114.10g | Carbs: 92.91g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel) , Tomatoes, Tesco Basa Fillets, Sainsbury's Brown Rice, Coffee with Milk and Sugar. Lunch: Onions , Red Sweet Pepper, Cucumber (with Peel) , Tomatoes, Sainsbury's Beef Mince 5% Fat, Sacla' Pesto Pots, By Sainsbury's Red Lentil Penne. Dinner: Mint Tea, Anna Syrnyky, Lidl Grated Mozzarella Strength 1. Snacks/Other: Biona Organic Kefir Natural. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anorakaV's Weight History
|