anilkorkut's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020

86.3 kg Lost so far: 7.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

4 kcal

Fat: 0.24g | Prot: 0.18g | Carbs: 0.40g. Dinner: Cauliflower Rice. more...

2483 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 0.6 kg a Week


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anilkorkut's Weight History