whocares2017's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
83.9 kg Lost so far: 0.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1546 kcal Fat: 67.79g | Prot: 96.10g | Carbs: 147.46g.   Breakfast: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Flatout Protein Up Classic White, Lay's Honey Barbecue Potato Chips, Land O'lakes Low Sodium American Cheese, Low Salt Deli Sliced Ham. Dinner: Hungry Howie's Pizza Deluxe Italian Sub. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
1910 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week





whocares2017's Weight History


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